My nut told me before my band surgery to make sure I get 120 grams a day. This was in the liquid diet weeks before surgery. I am seeing on here that most common is 60-65 grams a day. Is this correct? Seems real low to me. I get my diet in February.

I've been told to shot for 60 grams same thing I was told with my band (same doc though so......)

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 251

Shoot....not shot :/

HW 312, pre-op (lap-band) 294, pre-op (RNY) 251, surgery date 2/11/13, goal weight 154, current weight 251

I'm 10 weeks out tomorrow and I average about 90 a day.y dr and nut told me 60 was the number you need to hit.

I was told by my doc a 75-90. My trainer said 120 in order to rebuild the muscle I have lost. Finally my supplement guy said 100, but you can never have too much protein.

So with that being said I am shooting for 130 on most days. I average about 100-120.

For men it is my understanding the levels are higher. Us women do not need as much as you!

My surgeon said at least 60 every day

Sent from my iPhone using RNYTalk