What should i expect?
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I'm having surgery 12/29 and am having serious doubts. I have lost weight- and put it back on- before, but with all the changes surgery brings- def increasing my walking, aiming for 10k steps a day but haven't made it yet, and changes in diet- have to say I LOVE the protein shakes- weird I know... I just keep asking myself why surgery? If I just lived and ate like this, wouldn't I lose weight? And I worry about disappointing myself with slower than I thought weight loss. My friend had it and her story of losing more than 100 pounds in less than a year is so inspiring... till I did that math... 8.5 pounds a month. Do I need surgery to lose 8 pounds in a month? I'm 266 and only 5'2. Part of me keeps saying if its so easy why haven't you done it before? I know I'm ready to lose weight NOW. The how is what's bothering me. I guess my questions are 1. how much did you lose and how quickly (I know everyone's different- I just want some examples) 2. How do you feel wls helped you beyond trying to lose without surgery? And 3. For those of you well on the otherside, have you stayed successful? Thanks for the help guys