I can't say I've been the best at exercising or taking in enough Protein...but the scale was moving slowly at least...and now I'm 8 1/2 weeks post op only down 30lbs I've got no motivation...feel down aaaaaand to top it off I'm losing my hair like crazy! Help! I'm so picky when it comes to food. What's a typical menu for u guys????

Surgiversary 8/27/12 @ 255lbs (Sent from my iPhone using RNYTalk)

Surgiversary 8/27/12 @ 255lbs (Sent from my iPhone using RNYTalk)

If you want hair you might want to ge that protein in girl. I hope that things get better for you. It may take some time things move a different retes for everyone. I was slow getting out and hitting the gym myself because I had no energy, and didn't want to get out of my bed, lol but I did today and I feel much better. I don't want loose skin so that was enough for me to get that work out going.