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Food For Thought!

So I am making turkey chili today, not very spicy. I am thinking of freezing some to purée when I can have it in the future post op.... Super Protein. Any thoughts?

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    • Anne-Cuse
      Anne-Cuse

      Turkey chili was about 250 for one cup. But you figure when starting soft foods we will probably eat a few spoons n be done

    • slowtogo
      slowtogo

      Add beans...

    • DLCoggin
      DLCoggin

      Turkey chili is an excellent source of protein, very filling, and it tastes good! Dang near the perfect food!! Of course, in the interest of full disclosure, I should mention that I am originally from

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    I made regular chili and put the recipe in myfitnesspal and oh boy. One cup is 450 calories!!!!

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    Turkey chili was about 250 for one cup. But you figure when starting soft foods we will probably eat a few spoons n be done

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    Turkey chili was about 250 for one cup. But you figure when starting soft foods we will probably eat a few spoons n be done

    Can you share the recipe? That sounds yummy

    Surgery 7/25/12

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    Turkey chili is an excellent source of protein, very filling, and it tastes good! Dang near the perfect food!! Of course, in the interest of full disclosure, I should mention that I am originally from Texas. Lol!

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