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1 Mile

I took my first walk in years today. 1 month til my surgery do I am trying to start strengthening my muscles. Do you think I am too late ? I want to have healthy start going in. Did anyone start doing a little exercise before surgery?

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I think that is awesome. And of course it is not to late., Anything you can do to get your body ready for surgery is a plus. Walking each day may very well be the best thing you can do. Way to go

I have been trying to take vitamins and supplements and move more even if just here in the house and doing some exercises in my chair. I want to be as healthy as this unhealthy body can be when I am finally approved and have the surgery.

I want that for you too.

It's never too late to get in shape.

Never too late. Wednesday I took my 1st walk in years and that's only because I found a dog. I'm

Extra tired and sore but I feel better. So keep on walking and don't stop!

A Maltese

Awwww I love those I always wanted one but the hubby said no more pets, we have 2 dogs and a cockatoo.

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