Hello All

I am down about 70 lbs but since my second fill I am alot tighter which is good but this past week I have had some problems.

Can eating to fast cause you to get sick?

Monday I wound up getting sick like 4 times after I ate lunch. I know this may sound stupid but I have not lost alot recently and its frusturating to me but also I can only eat a small amount of food now. Physically i am fine but I won't lie mentally it bothering me I am think I am in the stage right now of mornikng food and today I have been real crabby. I know i have to work through it and I don't want to lose to fast. Sorry for dumping so much on you I wish there were other local support groups to go too. Any suggestions you can give?

I amnot to drink with meals. So when you get I start feeling the pressure now i stop.

Like today I was at lunch at a resturant and felt it with just taking a few bites so I had to get up and wlalk around to make me feel better as it started to hurt. Could part of it be that I am not taking small enough bites would that make it hurt? I don't mind when I am at home as much buit hate when others can see I am sick or not eating alot. can't and sometimes it frusturating to me. I am not giving up just seeking advice and yes I know I have those counseling sessions but would rather talk to people on here.

Also do you burp and hiccup? Because I do still sometimes is that normal or am I doing something wrong?

So how much do you eat now? Like a 1/2 c meat and vegetables. Today I am so out of it and just feeling down. But don't worry not giving up.

Now that I have vented I am going to the Y. Any tips or support you can give I will take. I am just down right crabby today and things are getting on my nerves.

So I do not know what to do so I am going to exercise maybe I will feel better. Today mentally :help: not doing well I guess and know I have to work through it, as I am happy about loosing weight. But sometimes Mike just don't get it sometimes and yes he is off today and just doing thing to piss me off today. Well I am sure I vented more than I should have.

Well not much else to say right now I know this is a stage and I will get through it.

Hope all is well. How did others get through the stage or mourning food or knowing you can only eat a little bit and like I said physically I am satified and feel fine but its the mental side that is bothering me.

Take care Larry

Hang in there. I can only eat 1/4 to 1/2 a cup. It sounds like you may have first bite syndrom. I often PB after the first few bites. Have you tried warm liquids before you eat? If this doesn't help it sounds like you may need a slight unfill. If you are still losing weight at the lower level then that would be considered your sweet spot. Keep the faith and best of luck to you.

Is Sugar Free hot chocolate a good hot liquid to drink I like Hot apple cider sometimes too. I am going to try the warm liquids even more