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Long Time No See!

I all! I have been so excited with the weight coming off. Had surg on July 11 SW-293 day of surg-278 Today-258!! Yay!! I'm down 2 sizes. Seriously I don't remember this weight. My mom said I think u just skipped a lot of weight! Ha. I believe her. First pic..size 18 second pic and third pic 20-22 third pic is heaviest 293. I'm off blood pressure pills and have energy. Im only 4 wks out and still struggle with Protein but I'm getting majority thru food. shakes r awful, trying the Protein drinks but it has to be ice cold...not tasty. I've been eating those protein Cookies and some bars. Dr said doing good. Cheat-- I ate a corner of a brownie and sugar free vanilla ice cream.(4 protein) blue bell. I had no prob with ice cream cause I ate it before....brownie on the other end. I dumped! But TMI alert....diarrhea like instant. Don't try brownies y'all. Unless they are sugar free! Thanks and if u have any snack tips I've been craving things I shouldn't crave I know it's head hunger but what are some healthy quick items you have had and liked. Thanks!

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I would love a copy of that too my email mizzcruz88@gmail.com

Just emailed!!

Just emailed!!

Can i get a copy of the snack list? Thanks. Jldeville@bellsouth.net

I'd like a copy too please.

Tgraves826@gmail.com

Thanks

I'd like a copy too please.

Tgraves826@gmail.com

Thanks

Just emailed!

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