I hit my first big goal.... 196 to make it 30 lbs lost!!!!:scared: :thumbs_up: I had been in a plateau for a while... it is over! Slowly, but surely I am getting there!

eating more calories helped and....

Of course a little Senna tea helped things get "moving"/// not even adding Fiber to my food and Probiotics has helped much in that department if you know what I mean.

Congrats!!!! I can't wait to be making posts like this!!!!

Many congrats to you!

Thats great, i am not loosing weight right now. I lost 20lbs. 10lbs before surgery and since a total of 20 lbs. i haven't lost weight in 2 weeks. I get my fist fill tomorrow (nervouse about it) My surgery was on 1/4/07. Hope to be cleared to excercise.

Thats great, i am not loosing weight right now. I lost 20lbs. 10lbs before surgery and since a total of 20 lbs. i haven't lost weight in 2 weeks. I get my fist fill tomorrow (nervouse about it) My surgery was on 1/4/07. Hope to be cleared to excercise.

thanks!

You could have started exercising a few weeks after surgery...just no abdominal exercises until after 3 months. Good luck! :scared:

Isn't it just the greatest feeling....I'll bet you were thrilled when you got into the 100's!! (I know I will be....heck, I was excited to see the 200's!!).

Keep up the good work!

Angela, congrats on your weight loss to date. Keep up the good work.