So during one of my many attempts to lose weight before decoding on surgery I did the protein shakes/meal replacement shakes ViSalus. They taste great. Has anyone used this as their protein shakes for before/after surgery? I still have a few bags left of it and I love the taste.

Sounds good I hate shake now after surgery.

Yes, I drink those. My nutrionist approved it. I

Make it w/ unsweetened soy milk.

Yes' date=' I drink those. My nutrionist approved it. I

Make it w/ unsweetened soy milk.[/quote']

Oh that's so great to hear! I really think they are great tasting. Do you love them?

I love them better w/ unsweetened almond milk, 1/2 a banana and Splenda. I dont like it plain w/ unsweetened Soy milk. I've lost 21 lbs so far on Visalis. How do you make yours?

I love them better w/ unsweetened almond milk' date=' 1/2 a banana and Splenda. I dont like it plain w/ unsweetened Soy milk. I've lost 21 lbs so far on Visalis. How do you make yours?[/quote']

I have so many recipes that I like. I got stuck at 14 lbs and then quit. I do the butterfinger one, banana nut bread, blueberry pie, Oreo. Skim milk and almond milk are my fav in the shakes. Never tried the soy.

Like you I have a few bags left over from a previous weight loss attempt. I enjoy the taste of this product a lot. My fave is 2 scoops of visalus, a teaspoon of instant coffee grinds like tasters choice, teaspoon of chia seeds and 2 teaspoons of pb2. It's a go to favorite of mine.