Protein Recipe
- Replies 7
- Views 955
- Created
- Last Reply
Top Posters In This Topic
-
KevinsBabyGirl85 1 post
-
NatRDH 1 post
-
BBdoodle 1 post
-
labonte373 1 post
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Frozen Protein yogurt bites
4 oz of plain Greek yogurt or krogers carb counter yogurt
Scoop of your favorite Protein powder
Take a fork and mix the protein powder into the yogurt really good. Mix to the point it's a smooth consistancy. Take wax paper and line a cookie sheet. Spoon out drops of yogurt to form bite size drops. Put in freezer over night. In the morning you'll have protein yogurt bites.
I use strawberry flavored protein powder and it's pretty good.