Today I ate the most yummy mini omelet! I wanted something rich, creamy, and sugar free and low fat that would go down without a hitch....lol. just wanted to share it in case anyone was getting bored with the same old stuff. I took two eggs beat them and placed in a fry pan with a tab of butter placed the lid on with medium heat. In about a minute I added a tablespoon of shredded fresh parmesan cheese and spread on a thin layer of a tablespoon of trader Joe's sour cream spinach dip. Flipped it like a little omelet and done! It was amazing. I think tomorrow Ill just use one egg....as I'm full after a half of it. I just made sure the eggs were still soft, and chewed well. Really a winner in book!

Today I ate the most yummy mini omelet! I wanted something rich' date=' creamy, and sugar free and low fat that would go down without a hitch....lol. just wanted to share it in case anyone was getting bored with the same old stuff. I took two eggs beat them and placed in a fry pan with a tab of butter placed the lid on with medium heat. In about a minute I added a tablespoon of shredded fresh parmesan cheese and spread on a thin layer of a tablespoon of trader Joe's sour cream spinach dip. Flipped it like a little omelet and done! It was amazing. I think tomorrow Ill just use one egg....as I'm full after a half of it. I just made sure the eggs were still soft, and chewed well. Really a winner in book![/quote']

Sounds delicious