Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Optifasters

So I know that there are a bunch of us starting the pre-op diet either today or in the coming days.

I thought rather than littering around a bunch of other post that we could use this one to offer words of support, thoughts, trcks & tips and just general support.

Anyway, I am off to make my first shake & head to work. Hopefully the blender does not wake up the baby. :hungry:

Andrew

  • Replies 156
  • Views 9.3k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Anyone on the Pre-Op diet super cranky? Man oh man. I think it's because I am hungry but honestly I snap at everyone (even my Boss :omg: ) and the funny thing is that in my head I know I am acting like a B%tch but I just can't seem to stop myself. :speechles

My energy is also waning a bit. Although I still have been able to walk 30 min a day I just find I am sort of sluggish. Just wondering if it's just me or if others are feeling that as well or have at least felt that way.

LMAO

Oh....I"m sorry...I don't mean to laff AT you.....it is just you reminded me of what I was like on my pre-op diet. Ask Mr Yoda....HE'LL tell ya!!! LOL....poor guy.....lets just say the fact that he still loves me so much even after I was the evil bitch from hell during those 2 weeks speaks in very large volumes about the strength of our love!!!

Hang in there Dame.....tis all normal and this, too shall pass. If you have a significant other just be sure to explain to him that it isn't "him" and to just bear with you!! Mr Yoda got the brunt of it because folks at work didn't know and so I was very careful not to snap at work....so Mr Yoda got the double whammy when I got home after having kept it inside for so long!!!!

HANG IN THERE!

Hey Yoda do the folks at work know now? And to answer the cranky question..not so much just kinda sad and anxious and I don't know why...but a good nights sleep would help my mood...when I'm stressed sleep is always hard to get.:notagree

Thanks Yoda no worries about the laughing. I am waiting for the day when I can turn around at laugh at this situation myself. I am such an evil girl lately. :bandit

Tonight I am having friends over and I have to serve food. I am making sure that there is a big veggie plate so I can just munch on that without people noticing I am not eating the rest.

give me strength I think I might need it tonight. I keep telling myself a handfull of popcorn wont hurt any. And although I am sure it probably wont I don't like the idea that I can't even stick to the rules for these couple weeks. Being hard on myself. but I think that is good cause I don't think I ever really have before.

Astrotoes....nope...the people at work don't know....if they do, they found out by some other means and aren't letting on to me.

Dame: good luck this evening! I'm sure things will go okay. Generally unless you are super obvious about it people are too wrapped up in themselves to notice you aren't eating much.

Good Yoda,I keep wondering if people will notice the change in my eating habits.....hoping not since I really haven't told anyone........11 Optifasts to go!:)

Hey, am I allowed to drink coffee or tea?? (with just a splash of milk?). This really sucks, its only day 3 for me, thank God I am busy unpacking so I am mostly pre-occupied.

  • Author
Hey, am I allowed to drink coffee or tea?? (with just a splash of milk?). This really sucks, its only day 3 for me, thank God I am busy unpacking so I am mostly pre-occupied.

Accoding to the paperwork they sent no. What if you mixed a spoonful of vanilla Optifast in your coffee?

A

Sorry Becca no milk or sugar in your coffee. totally bummed me out too. Had black coffee today at the hairdressers. Not too great.

Anyway last night was great I did not cheat, was very tempted, but I resisted. Believe it or not one of my guests did notice but only cause she was trying to get me to eat something. Anyway I made a lame excuse and that was the end of it. I am glad I did that last night. That only means I have passed the worst in the pre-op phase and I can look forward to 6 more sleeps till my surgery.

Who knew a liquid diet would seem so appealing. :P

You will never be more happy with broth than you will that first day you can. I hope I never have to feel deprived... ever ever again! (and I never will... unless that man wearing my jeans kidnaps me, and doesn't give me chocolate or salt :P .)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.