Should I increase?
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My doctor told me I can eat between 800-1000 calories. I am 3 months out and have been sticking to 800. I feel like it's not enough anymore and tempted to move up to 900. My question is with 800 I have been eating between 650-850 and been losing about 1-2 pounds a week. Do you think if I increased to 900 it will slow my weightloss? I already lost almost 70 and I have a little less then 30 pounds to get to my goal and I don't want to ruin the steady pace I have been having. The bulk of my weight loss was the past 2 months this month has been slower but I'm happy. I hope I don't sound paranoid or goofy lol
Thanks in advance for advice tips and opinions!