I have ha a stomach virus for 3 days...extreme nauseous with basically dry heaves cuz there is nothing there. I've called the dr, they called in phenergan, but I'm scared imma dehydrate...any suggestions??

Keep drinking fluids...Gatorade, water, whatever you can keep down.....

Sorry your sick! Hope you feel better real soon. Drink that Gatorade and nibble on crackers

That's what I'm trying to do...

That's what I'm trying to do...

If at any point you fe dehydrated go to the E.R.

I got dehydrated a few weeks ago and had to get some IV fluids in me. I wasn't sick. It was my fault for not drinking enough Water on a hot day.

The problem is...im not quite sure what dehydrated feels like:(

Get the gatorade in as much as you can.. Dehydration is dry mouth (first sign), headache, dizzy, weak, faint, rapid pulse, rapid breathing its no joke. Getting fluids in is your only mission.... little and often. Wishing you a speedy recovery x

Thanks ma'am...I will def try.