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Morning

I'm 3 weeks in and I wake up in the mornings feeling like crap! Is this normal? Any tips?

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    How do you mean "feel like crap"?

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    I'm sick to my stomach, feel like I can't get out of my way, not hungry and of course tired. I feel fine when I go to bed

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    Could be dehydration. Might want to try getting some water before you get out of bed

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