Protein on purees
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
So I'm 9 days out and on purées. My question is about getting my 70g Protein in. I am only allowed to have 3 meals a day but only 2-4 tbsp at a time so how can i get all that protein in. And also if I'm taking my Vitamins with my meals I'm assuming its ok to take a sip of Water to get the vitamins down. And is my Protein shake considered a meal. So i have to stop drinking water 15 mins before and resume 1hr after drinking my shake? Just wondering what everyone's doing as I don't want to mess up my new pouch. I'm suddenly feeling confused!