I have had so much trouble getting in enough Protein. I tried all kinds of powders and shakes and would get so nauseated with the smell I would get sick. My nutritionist told me to get protein shots (bought online). Well I drank them because they were the least of all the "evils", however I had to hold my nose and stand over the sink in case I threw up. I could not finish the 24 ounce shots but got,close. They were so coagulated that I could not get the taste out of my mouth for a few hours and I would dread each day. I was so weak I knew I had to figure out something I could live with.
Finally, a few days ago my fiancé and I found a Vitamin World in another city. They had the Proto Shot fruit punch with 49 grams of protein. I wouldn't try it, so he did and said it wasn't bad. I got something to chase it down with in case I got sick and then tried it. Although it doesn't taste goodby any means, it isn't nearly as thick as the others and I did not have to hold my nose. I know everyone is different but wanted to share in case any of you are having the same problem. I am only 3 months out from surgery and my appetite has already returned. I am hoping this will put it back in check
I have had so much trouble getting in enough Protein. I tried all kinds of powders and shakes and would get so nauseated with the smell I would get sick. My nutritionist told me to get protein shots (bought online). Well I drank them because they were the least of all the "evils", however I had to hold my nose and stand over the sink in case I threw up. I could not finish the 24 ounce shots but got,close. They were so coagulated that I could not get the taste out of my mouth for a few hours and I would dread each day. I was so weak I knew I had to figure out something I could live with.
Finally, a few days ago my fiancé and I found a Vitamin World in another city. They had the Proto Shot fruit punch with 49 grams of protein. I wouldn't try it, so he did and said it wasn't bad. I got something to chase it down with in case I got sick and then tried it. Although it doesn't taste goodby any means, it isn't nearly as thick as the others and I did not have to hold my nose. I know everyone is different but wanted to share in case any of you are having the same problem. I am only 3 months out from surgery and my appetite has already returned. I am hoping this will put it back in check
Good luck to all of you.