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1 month progress - non-scale victory too!

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Went for my 1 month post-op appt yesterday, and was surprised by the improvement in my resting heart rate! It dropped from 97 to 72! I wasn't really tracking my blood pressure preop, but knew it was climbing, but not to the point of being medicated yet. Yesterday, it was 108/80.

And I am 27 # down since 6/25 pre-op diet : )

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    Congrats! That's a great NSV -- one that shows how much you've improved your overall health. :)

    And if that's your dog in your profile picture, he/she is ADORBS!!

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    Thank you! Surprised that major improvement came so quick. I have been very worried about my RHR. No wonder I've been worn out, carrying all this around!

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    Great NSV! Keep up the good work.

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    Improving your health like that is the best kind of NSV!! Congratulations!

    Sent from my iPad using VST

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