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That is a great feeling! We only have so many of those ticks. Yours are going to take a lot more time to run out.
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My resting heart rate used to be 110ish. They never could find out why. Now it is in 70-80's. quite an improvement for an old broad.
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Mrs. RRn down 41 lbs thats terrific we love all those health improvements - showing the benefits from the sleeve I always knew you were all heart keep up the great job i see many mo
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And the best one yet for me...
Yesterday I had a follow up with my surgeon. While listening to my heart he said, "oh wow, your heart rate has gotten so much slower!"
YAY!!!!!
Prior to surgery my resting heart rate was 120's-130s. Now it's in the 60-70s!!!! I'm loving what all these changes are doing to my body!!!