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dry mouth

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  • theoldmusicbox
    theoldmusicbox

    when i was a newbie, i was 'married' to my water bottle. it never left my side. i would sip on it all day long. and i still had the worst case of cottonmouth for about the first 2 months. so much

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Dry mouth and brown urine means you are not taking enough water, dehydrating.

when i was a newbie, i was 'married' to my water bottle. it never left my side. i would sip on it all day long. and i still had the worst case of cottonmouth for about the first 2 months. so much so, that i would wake up more than once a night totally parched and feeling very dry. had to keep my bottle next to the bed. didn't matter how much water i took in. i got my 80 oz or more, but still, the mouth stayed dry for about the first 2 months. after that, it got better. just make sure that you are sipping on liquid ALL DAY LONG. and try your best to get in the limits your dr suggests.

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