I've been doing this just 2 weeks and can already see a difference in the mirror!!!! I recommend it to anyone wanting a REAL challange. Contact me and I can email you the videos...

I've been doing this just 2 weeks and can already see a difference in the mirror!!!! I recommend it to anyone wanting a REAL challange. Contact me and I can email you the videos...

My results

not too shabby! looking good.

not too shabby! looking good.

Thanks

Look at you.. hotty..

Look at you.. hotty..

Thanks

Thanks for the suggestions. While I do kettle bell cardio at cross fit, it is not very consistent. I just got 2 home kettle bells of 20 and 30 lb. how are these weights for achieving good results? And I am interested in hearing about the videos you use for getting ripped with kettlebells.

Thanks for the suggestions. While I do kettle bell cardio at cross fit' date=' it is not very consistent. I just got 2 home kettle bells of 20 and 30 lb. how are these weights for achieving good results? And I am interested in hearing about the videos you use for getting ripped with kettlebells.[/quote']

I'm using 35lb kettle bells I heard about this video program listening to the Joe Rogan Podcast so I thought I would give it a try. I was skeptical but the results speak for themselves. I can email you the videos if you like.

I'm using 35lb kettle bells I heard about this video program listening to the Joe Rogan Podcast so I thought I would give it a try. I was skeptical but the results speak for themselves. I can email you the videos if you like.

Thanks. I will PM for the email address.