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I'm currently 3months post op I'm struggling!!im losing my hair weight is dropping I hate eatting it feels like a chore what can I do?i went through a depression dr put me on a antidepressant !my husband says my eyes have sunken in:(((I want too get back too my self again :(

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My dr has me taking Biotin. Got it at wallyworld. Also get ur Protein in. 80-100gr per day I use the Premier Protein choc and pour over ice. Drink slow take a little over hr and sip it. R U taking ur daily Vitamins and Vitamin b-12 and calcium citrate also xtra Vitamin D? All work together.

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No doubt your hitting a rough patch:( Hang in there. I too have lost alot of hair, and I had really pretty hair. I'm 61/2 months and it has slowed downed coming out. As far as sunken eyes, we are losing weight rapidly, I had bags and wrinkles all of a sudden and freaked out, but now at 61/2 months my skin is starting to look much better and I only have wrinkles when I don't get enough sleep:)

Hang in there it will start to improve and you shouldn't loae all your hair. Just get your protien in and lots of Water and Vitamins. In a few more months you'll kook and feel likw a whole new person! Good Luck:-)

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I'm struggling!! - hate eating it feels like a chore - went through a depression :(

irishbebe79

sorry you are having such a rough time :(

its been a few days since you wrote this post

are you feeling a little bit better???

it is good to take Biotin like JP69 said - and yes things do improve ;)

have you talked to your doc/NUT about your eating situation???

how is your weight loss going???

can't refer to your ticker or profile since you don't have one

hint hint!!!! ;)

keep plugging away (easier said than done) :)

good luck

kathy

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Thank you guys so much I'm doing ok tried Biotin thank you for that how do I get a ticker?also nut says I'm losing too much too soon :(

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Thank you guys so much I'm doing ok tried Biotin thank you for that how do I get a ticker?also nut says I'm losing too much too soon :(

What is a ticker? Obvi I'm a little slow. . .

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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