2 1/2 week post op indulge - crab
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I want to begin by telling all of you how much these posts mean to me. I read about you day and night applauding your progress and courage- thank you!
I have just now figured out HOW to post myself lol!
I was sleeved on July 11 th n doing great.
I was experimenting w Soups to purée and made a great one that you guys may like. Recipe below. But after reading nut value of the tofu with amount digested I wanted to up the Protein level so I added a couple of Lumps of crab meat to my 1/3 cup Soup .
Questions: am I too early for crab? Will I leak ? I tried chewing well( needed something to chew!)
Am I eating too much and stretching ? Last night I felt I pigged out on almost half cup cause it was so good!
Thanks for your input !
Recipe ( didn't really measure)
Sautéed bunch of leeks, onion, garlic with olive oil. Added bout three cups veggie broth . Bag of California style veggies( carrot, broccoli, cauliflower ) frozen. Simmered down soft .
Blended can of evaporated low fat milk with package of soft silken tofu. Set aside n blended soup to purée and then added creamy tofu mixture. N added soft different seasoning sea salt n pepper etc.
It is awesome but tastes too good to be low fat n feeling like I ate much n too early to digest soft crab.
Please help