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After 3-4 months your clear to eat anything regular correct? Not stick to the Protein shakes and purees?
I been eating fine. Watching protein calories and sugar intake. I haven't started the gym but will do so tonight or tmr. My job I have is very active so I have been doing great with weight loss. Believe it or not I kicked up my calorie intake and was losing more. Now I'm at a stall. I eat mainly veggies..... veggie subs (3" at a time) or veggie gluten free pizza 1 tiny piece to 2. raw veggies. Lean cuisines. Jello. pudding. Hummus. Powerade zero. Fruits. smoothies. Right now its my craving time of month. So its hard
but I try to avoid food at this time of month.
Any other healthy choices?