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4 Miles Today!

Woohoo!!! Ran first lap, ran the straight-aways for 3 1/2 miles, and I walked the last. I feel great! I can't wait until I can run the full four, but I'm getting there. Drinking a recovery shake, I'm going to let that settle, then I'm hitting the weights.

#feelingPUMPED

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Awesome! That's a great goal. Keep up the great progress!

  • Author

Thank you!

Woohoo!!! Ran first lap' date=' ran the straight-aways for 3 1/2 miles, and I walked the last. I feel great! I can't wait until I can run the full four, but I'm getting there. Drinking a recovery shake, I'm going to let that settle, then I'm hitting the weights.

#feelingPUMPED[/quote']

Woah! Congrats!

Sent from my iPhone using VST

Awesome! Good for you!

Super incredible curvy! Great job at pushing yourself and setting new personal records.

  • Author

Thanks everyone for the support and encouragement! I started walking 3 miles my third week post-op (I was one of those that needed a little longer recovery time), by the 4th week I was running the straight aways (walking the first and last lap), and this week I added the extra mile as well as running the first and last lap. I used to run 5-6 miles a day (about a decade ago), so my goal is to get there and be able to do that once again.

  • Author

4.25 miles today!

Ran first 2 laps, 8th lap and 16th lap

2 1/2 miles of straight-aways

1 cool down lap

Ran a total of 2 1/2 miles (half way to my first running goal)

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