I feel so frustrated
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There's something called the "three week stall" which started for me at two weeks. Hang in there--your body is adjusting. Look at it this way--even if you don't lose until 4 weeks, that's an average 5
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You WILL lose. I promise. Your body is just adjusting. I lost 50 pounds in 6 weeks I think. Not for sure until I look at my tickler but don't fret because it will come off. No way it can stay o
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Thanks so much ladies !!!!
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Hi ! My name is Nichole and this is my first time posting on a forum here. I am 2 1/2 weeks post op. I am now starting solid foods (about three days ago) and I am doing pretty well with anything Ive tried. My frustration is with the stupid scale !! I lost a lot of weight my first week or so (about 20 pounds). Then in the last week NOTHING. The scale wont move. I know that was a crap load to loose in less than two weeks but now I am feeling frustrated. I can barely get in 600 cals a day right now ( I am getting my protein goals though) and I am exercising everyday and nothing ?? really !?! I know this is just irrational thinking but I am thinking what if this dosnt work for me ??? What if I don't loose ??? I have worked so hard to get here and I just don't want this to be another failure. Prior to surgery I was not focused on the scale at all ....just living a healthier life ....now post op Ive become obessed with the scale. I need to just put it away and stop weighing myself and get focused on living healthy. Sorry ....just needed to vent and rant