So many questions.....
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Just take things 1 day at a time. I went into my surgery thinking I was going to be down 100 pounds after a month. (I was pretty disappointed.) It's a process and an early stall is most likely due to
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It is normal to have periods of time when you won't lose weight we call this a stall and it is perfectly normal. I also used to be able to take pills very easy and now it is harder. I was sleeved May
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Ok, I was sleeved on June 27th. I lost 13 pounds on the two week pre-diet. As of this morning, I'm down 35 total. However, I've been at that for the last week now. I had my two week check-up last week and was upgraded to the "mushy" diet.
I can't figure out why I haven't lost anymore.
The only thing that I can think why is that I'm not getting enough Protein and Water in my day.
To be honest, I am doing the best that I can. I never was a water drinker throughout the day prior to surgery. I am having a real hard time with this. I am so tired of drinking that the thought almost makes me nauseous. I feel so bored with the things that I can have and sometimes I just plain don't want to eat or simply can't swallow anything more.
The next thing is that I'm having trouble swallowing pills and Vitamins. I had always been able to take pills with no problem before surgery. Now, I just can't get them down. I've switched my vitamins from chewable ( made me gag!) to a regular multi, but I throw that up because of the size and taste.
Is my lack if energy coming from these issues that I'm having? I went back to work this week after being off for two weeks. I barely made it through each day. I had to rest between clients and even had to come home a couple times and sleep and then go back and finish my day.
Any advise would be appreciated!!! Feeling kinda down.