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what is everyone's vitamin regimen?

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A multi vitamin, iron supplement, Biotin, and sublingual B Complex. Working out pretty well.

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    Multi vit, vit D, calcium w iron & sublingual b12

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    Multi 2 X a day

    Iron morning

    Biotin morning

    Omega evening

    B 12 injection monthly

    Sent from my iPhone using VST

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    Calcium 3 X a day

    Sent from my iPhone using VST

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    Where do yall get the sublingual, can it be prescribed or is it OTC? Thx

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    I get mine OTC @ CVS

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    Ok thx:)

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    sublingual b12, OTC, 500ct, Walmart <$5.00

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