Portion sizes
- Replies 3
- Views 1.7k
- Created
- Last Reply
Top Posters In This Topic
-
juliegeraci 1 post
-
nikki32 1 post
-
shutuplena 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
I was banded on Dec 14th. I was getting full and satisfied on small amounts of food around 1/2 cup, but now I seem to be able to eat larger portions. I dont want to stretch out my stomach.. I am able to eat 2oz of chicken, 1/2 cup of potatoes. Do you feel that Iam eating too much?
I have called my doctor and they just told me to eat more Protein to help me to stay fuller longer. I lost 15lbs pre-op and only 3 since being banded. Iam starting to get worried.. Thanks:hungry: