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first day back in gym..

Just got done with 20 min of cardio and boy am I sore. My energy is low but I feel good overall. Doctor gave me the okay to get back into working out (cardio only) yesterday. Will try another 20 min tomorrow.. wish me luck :)

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    Good for you!! It will start getting easier and easier!!

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    One step at a time, one foot in front of the other

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    Just got done with 20 min of cardio and boy am I sore. My energy is low but I feel good overall. Doctor gave me the okay to get back into working out (cardio only) yesterday. Will try another 20 min tomorrow.. wish me luck :)

    When was your surgery? I am about 6 weeks out and cannot wait! :) Walking is all good, but I am looking forward to doing weights and stretching.

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