8 moths post-op. It's been a while I have posted but here it is. Not at goal yet but getting there! Before high was 263 currently 169 took that pic about 2 weeks ago so I've lost a few more since then.

I love that dress!!! You look gorgeous

You look wonderful!

Wow, you look great! Congrats!!

Wow!! I hope I have your kind of success in a few months! Congratulations!!!

I love that dress!!! You look gorgeous

Thanks! I got it at Ross!! Lol

You look wonderful!

Thank you ????

Wow' date=' you look great! Congrats!![/quote']

Thanks!

Wow!! I hope I have your kind of success in a few months! Congratulations!!!

Thank you! I'm sure you will, just get your Protein in and keep your carbs low.

Wow...just wow!

beatuiful

Wow...just wow!

Thank you.

beatuiful

Thank you.

You look awesome...also noticed you didnt cut your lone beautiful hair..did u have hair loss??

You look awesome...also noticed you didnt cut your lone beautiful hair..did u have hair loss??

Thank you. I was very lucky, I had no hair loss. I took extra precautions in order to avoid it and I believe it paid off. I did a lot if research on deficiencies that can cause loss and i made my own concoction. This is what I took daily: 10,000 mcg of Biotin, 25 mg of Zinc, 3,000 (1,000 mg 3 x a day) mg of MSM(very beneficial) my chewable multi Vitamins, Vitamin C and 300 to 500 mg of magnesium a day and fish oil capsules. I also ate plenty if Fat. I did a primal type diet. I think all the things combined worked for me to keep my hạir.

wht type of exercise u do AND hw tall u are