Yes, you read that right... Well, ok it has less than 1g of carb.... And it's not really "bread" but it tastes delish!

(pic attached)

According to MFP this has less than 1g of carbs, 43 calories and 2g of Protein.

Just made them and was so surprised at how "bread-like" this is... I tried it straight from the oven and it tasted a little eggy, but I had it a couple of hours later and I liked it, I also read some of the comments on the recipe and some people added cinnamon, flavored cream cheese or other "sweet" stuff to make this a sweet treat.

I put chicken salad on top of mine and ate it like an open faced sandwich

So, here is the link and recipe:

eggs (separated)

3 tablespoons of whole milk cottage cheese or 3 tablespoons of cream cheese (I used cream cheese)

1/4 teaspoon of cream of tartar

1 single size packet of artificial sweetener

Directions:

1) Preheat oven to 300 degrees

2) Separate the eggs very carefully, there must be no yolk in the white

3) In one bowl mix together the egg yolks, 3T of cottage cheese (or cream cheese) and the packet of sweetener until smooth.

4) in the other bowl add 1/4 teaspoon of cream of tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.

5) Very carefully fold the egg yolk mixture into the whites until mixed, but try not to break down the fluffiness of the egg whites too much.

6) Spray 2 cookie sheets with Fat free cooking spray

7) With a large spoon scoop the mixture into 10 even rounds (mine came out to 9) roughly 5 inches across, about the size of a hamburger bun.

8) bake in the middle rack and watch them as cooking times may vary, should be somewhere around 30 minutes, could be less or more. Bake until golden brown.

9) Remove from baking sheets and cool on a cutting board or cooling rack

While they are warm they are crumbly and similar to meringue, but once completely cool seal them in a ziplock bag or tupperware overnight and the texture will change to something softer, more like bread

Let me know what you think!

Yes' date=' you read that right... Well, ok it has less than 1g of carb.... And it's not really "bread" but it tastes delish!

(pic attached)

According to MFP this has less than 1g of carbs, 43 calories and 2g of Protein.

Just made them and was so surprised at how "bread-like" this is... I tried it straight from the oven and it tasted a little eggy, but I had it a couple of hours later and I liked it, I also read some of the comments on the recipe and some people added cinnamon, cream cheese or other "sweet" stuff to make this a sweet treat.

I put chicken salad on top of mine and ate it like an open faced sandwich

So, here is the link and recipe:

http://www.food.com/recipe/carb-free-cloud-bread-411501

Ingredients:

3 eggs (separated)

3 tablespoons of whole milk cottage cheese or 3 tablespoons of cream cheese (I used cream cheese)

1/4 teaspoon of cream of tartar

1 single size packet of artificial sweetener

Directions:

1) Preheat oven to 300 degrees

2) Separate the eggs very carefully, there must be no yolk in the white

3) In one bowl mix together the egg yolks, 3T of cottage cheese (or cream cheese) and the packet of sweetener until smooth.

4) in the other bowl add 1/4 teaspoon of cream of tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.

5) Very carefully fold the egg yolk mixture into the whites until mixed, but try not to break down the fluffiness of the egg whites too much.

6) Spray 2 cookie sheets with Fat free cooking spray

7) With a large spoon scoop the mixture into 10 even rounds (mine came out to 9) roughly 5 inches across, about the size of a hamburger bun.

8) bake in the middle rack and watch them as cooking times may vary, should be somewhere around 30 minutes, could be less or more. Bake until golden brown.

9) Remove from baking sheets and cool on a cutting board or cooling rack

While they are warm they are crumbly and similar to meringue, but once completely cool seal them in a ziplock bag or tupperware overnight and the texture will change to something softer, more like bread

Let me know what you think![/quote']

Sounds great cant wait to try it!