5 months out today!
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I am pretty much where I thought I would be at this time...and hoped. Down 98 lbs ...10 of those were pre op. Weight is coming off slower and I do experience stalls and then go back into a losing trend. I just lost another pound after experiencing a stall for the last 10 days. I am 57 lbs from goal. I am eating about 1000 calories a day. Averaging about 900 to 1100 calories a day. Protein is 60 to 75 g
I am avoiding carbs as much as I can comfortably. Not eating posts, rice..crackers but I'd they are naturally occurring in a healthier choice.. if anyone is reading this who is trying to decide on actually having w l s. It took me a long time to go thru with this...I was terrified on so many levels. It has enabled me to get to a place I wouldn't have been able to without it. I still have my issues with food...still think about it easy too much and still need to make the right choice but the restriction the sleeve has given me is amazing. I am still amazed when I cannot finish my meal and I do try to measure so I don't overeat. I track my food so I can keep an eye on my nutrition. Hoping to be at goal by my 1 year anniversary