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Snacks

I have not had anything that I am not allowed to have and yesterday I was 4 weeks post op! I want something sweet! I don't want to cheat, even with a small cookie! What is something that will fulfill my craving without throwing me over the edge!

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    • HeatherD
      HeatherD

      I will use sugar free pudding (chocolate) and mix with fat free whip cream. Tastes like chocolate mousse.

    • thinathart
      thinathart

      Quest Cravings makes a protein peanut butter cup. I usually only eat one when I'm having a sweet craving. 120 cal, 3.5g net carb, 10g protein. Hits the spot.

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    I will use sugar free pudding (chocolate) and mix with fat free whip cream. Tastes like chocolate mousse.

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    Quest Cravings makes a protein peanut butter cup. I usually only eat one when I'm having a sweet craving. 120 cal, 3.5g net carb, 10g protein. Hits the spot. :)

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    I love the sugar free pudding pops. They are a lifesaver!

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    I mix my chocolate protein powder with 2T of PB2 - low fat and YUMMMMY!

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    I eat on2 plain with a spoon...2 T is 45 cal 5 g p

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    P b 2

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