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depressed today

Hey everyone sorry I'm depressed today I've been losing weight the doctor wants 10lbs I've started 327lbs got to 292 lbs in 3months now I'm at 297 lbs I started taken vitamins a week ago and asked him in the past I gained weight when on them he said no way you can gain I feel I can still eating as I was low fat etc help!

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  • As long as you are following the drs diet plan thats all you can do. My weight fluctuates a bit day by day so don't let one scale reading depress you. Make sure you are drinking lots of water it's jus

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I am still preop, but I can relate to the feeling depressed. I am an emotional wreck! Lol. I am sure this little spell of not losing will end soon and you will continue to loose. Good luck! And keep your head up!

As long as you are following the drs diet plan thats all you can do. My weight fluctuates a bit day by day so don't let one scale reading depress you. Make sure you are drinking lots of water it's just as important before surgery as it is after surgery.

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