I ATE THE BONES
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Not really, but today after 3 weeks of protein shakes, plus pre-op diet I was released to the pureed phase. So, of course on my way back to work, I stopped by the store and got some cottage cheese and greek yoghurt to put in my refrigerator so I will be able to enjoy my next phase.
Of course, I looked at what I could have, but not the serving size. Well, I ate an entire 4 oz container of cottage cheese. It went down well, and it took me about 20 minutes to eat it.
Once I read my little sheet from the nutritionist, which said my serving size was 1 1/2 ounces I felt like the guy on the KFC commercial....I ate the bones, OMG, I ate the bones!
That was the bad news, the good news is that from my first visit, until 2 weeks post op, I have lost 43 pounds and the nutritionist said that I am 2 months ahead of schedule