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Trouble eating

I was just told to start eating 3 meals a day and to stop my protien drinks. Sounds great, but...i am having ahard time keeping anything down all of a sudden. Anything protien, like chicken, cheese sticks, lunch meat, i feeel like they are stuck, and i throw them up. Pudding, soup, that stuff is fine, but drinking, well water is a no go too, it makes me nauseous, and i dont drink chemicly infused crap like diet drinks, so drinking is now a serious issue also without my drinks of protien. Tings were going great until now, panic is setting in. What do do, is it normal. Would welcome any help or advice

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  • Ms skinniness
    Ms skinniness

    I would have difficulty getting my water in so I started mixing it with low calorie G2 Gatorade. Then I was able to get my fluids in and felt much better. All foods at this point need to be moist for

  • Sdunn1980
    Sdunn1980

    How far out are you? I'm 4 weeks out and am having trouble with water all of a sudden. It recently started making me feel nauseous when it never did before so I'm really worried because I'm not even c

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How far out are you? I'm 4 weeks out and am having trouble with water all of a sudden. It recently started making me feel nauseous when it never did before so I'm really worried because I'm not even coming close to 64oz.

I would have difficulty getting my water in so I started mixing it with low calorie G2 Gatorade. Then I was able to get my fluids in and felt much better. All foods at this point need to be moist for your tummy. I would go back to basics for a few days and then slowly add new stuff in. I still drink protein drinks till this day....... :)

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