Favorite Meal Right Now: 4 Months Post-Op
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This is my Fav Meal right now! It came to me after getting bored with cold cocktail shrimp... Yumsies!!
I take 5 defrosted cocktail shrimp (Market Pantry Large Shrimp) and skewer on a small stick. I sprinkle with salt, pepper, and a True Lemon packet. I place on a pre-heated, medium-heat pan sprayed with spray Canola Oil and cook on each side for like 30 seconds. I place this over a half cup of low-fat Kroger cottage cheese.
Stats:
20 g Protein
5 g Carbs
4 g Sugar (from Cottage Cheese)
140 Calories
I am four months out right now and can get this meal down if I eat over about 15 minutes.
If you are on a cold shrimp kick, I recommend my signature sauce: Reduced Sugar Heinz Ketchup with a dab of horseradish (depends on your liking). Much lower sugar shrimp sauce option than any bottled sauce you will find out there!!