I made this yummy creation today.

I took 1 packet of instant sugar-free chocolate pudding (I used Jello brand)

and 1 packet of double stuffed cookie flavored Syntrax nectar Protein powder

and 2 1/4 cups of unsweetened, 30 cal vanilla almond milk.

I used MFP to get the nutritional info.

per 1/4 cup serving::

76 calories

1.5g total fat

9.6 carbs

6.3g protein

It's SO GOOD. I want to experiment with other pudding/protein powder flavor combinations now!

I have chocolate mousse powder and cheesecake pudding that I'll be trying next!!!

Did it set up?

I used unflavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury in Jello chocolate pudding (with skim milk) the other day and it never got firm, just stayed kind of runny.

It took a while, but it did firm up. not as solid as with regular milk, but I don't use regular milk.