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Walking how much are yall doing

I'm 5 days post op and I'm trying to walk but it hurts like hell and I get so so tired. After I just want to crawl into bed. How long and how often are y'all walking. I only get 3 walks in a day.

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  • ontoanewlife
    ontoanewlife

    I'm 4 days post-op and I have been walking 2-3 times per day for about 10-15 mins each walk. Anything more tires me out too much. I know that recovery takes some time and I know that each day I will

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I'm 4 days post-op and I have been walking 2-3 times per day for about 10-15 mins each walk. Anything more tires me out too much. I know that recovery takes some time and I know that each day I will feel a little stronger than the day before. In a couple of weeks I figure I'll be moving along quite well...

I was in the hospital for two days post op and I walked for about 5 minutes every 90 minutes or so while I was awake.

For the next week after that, I watched a LOT of TV and walked for 5 minutes in between each show. I also did point and flex exercises with my legs..The threat of DVT petrified me.

I walk three times a day for about 15 minutes. Today I walked around the mall for an hour to help my daughter find prom shoes and I knew I over did it. Won't do that again.

Oh Yea revision done on Monday

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Ok that's what I'm doing today was a bad walking day but in back at it tomorrow

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