I was sleeved 4/22 and still get tired very easily. Im just wondering if there is an energy drink that's safe to take before a workout? I know we can't have red bull/carbonation

Sent from my iPad using VST

Muscle Milk is recommended with workouts for optimal results. Plus, they taste great and have 20 grams of protein.

I drink 5hr energy every morning during my 70 minute commute to work. I mix it with my 32oz water bottle and that's a good start to daily fluid intake.

I go for this 1-2 times a week. Usually one can a week works for me. I'll drink half one morning when I just can't get going and finish the other half sometime later in the week or several days later. No carbonation, B vitamins and the whole can has around 30 calories or so. I split it up because I don't want all of that caffeine at once, just half of it usually wakes me up. I'm not really a coffee drinker. They also makes these in lemonade and grape.