When looking through Prosource.com's site, it rated NutiPure as its top rated MRP. This Protein shake is 290 calories and it has:

16 grams of carbs

43 grams protein

100% DV of Vitamins A, C, E

80% DV Calcium

50% DV of Folic Acid, Biotin, Thiamin, and many, many more.

I used to drink this during my fitness days (10 yeas ago), and I liked the flavor when blended with frozen fresh fruits; however, I don't know if this has too many calories for the full liquid diet phase, or too many carbs, or too many sugars (4 grams--60 cals). Any suggestions or ideas?

When looking through Prosource.com's site, it rated NutiPure as its top rated MRP. This Protein shake is 290 calories and it has:

16 grams of carbs

43 grams protein

100% DV of Vitamins A, C, E

80% DV Calcium

50% DV of Folic Acid, Biotin, Thiamin, and many, many more.

I used to drink this during my fitness days (10 yeas ago), and I liked the flavor when blended with frozen fresh fruits; however, I don't know if this has too many calories for the full liquid diet phase, or too many carbs, or too many sugars (4 grams--60 cals). Any suggestions or ideas?

For me, I wouldn't drink this. It has way too many carbs for me. I drink Premier shakes and these have 30g of protein, 1g sugar, 24 vitamins and minerals, 160 calories, 5g carb, and 3g of Fiber......It is a whey product..... I also eat Quest bars that are protein and pure Protein Bars.

Too many carbs and calories.