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Dizzy and light headed

Sleeved last Tuesday and been doing great. Today I'm very dizzy and light headed. Any idea why?

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Are you keeping hydrated? Getting enough calories?

Sometimes when I take my meds/vitamins or stand up too quickly, that happens. Don't let it go on too long. Call your DR., if you have to...

  • Author

I've been doing rally good with water and had a ton of jello yogurt etc yesterday. Just really light headed today and got the sweats like I was going to pass out. Drinking water hoping it goes away

Sleeved last Tuesday and been doing great. Today I'm very dizzy and light headed. Any idea why?

I had the same thing, have u started Protein shakes yet??

Sent from my iPhone using VST

  • Author

Just muscle milk. Going to the vitamin store and getting protein powder. I think I'll do better with that.

Have you tried Premier Protein? Its my favorite and already mixed and has 30g in it

Sent from my iPhone using VST

  • Author

It was the protein. Once I got the protein in I was much better thanks everyone

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