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averaging 2.85 # loss per week over last 8 weeks



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Is this normal or should it be higher? 85 pounds total loss in 110 days.

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You and I seem to be losing at the same pace. I'd say that much weight loss Is damn good but try not to compare yourself to others. Personally I can't compare with the majority that post here because one, I'm a very tall guy and Although theres is a world of knowledge to be learned i need more calories than most of the ladies on this board and we lose at a different pace. And two I drink way more Protein Shakes and other supplements than a lot on this board because I want to gain muscle. But great job with the weight loss!!

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I haven't been sleeved yet but I would be ecstatic if I lost 85lbs in less than 4 months. Great Job!

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