So I have been losing weight, have good restriction, and doing good overall. But I kept wondering where was all this energy that's supposed to come with losing weight. Well I hadn't realized that I have been doing more things. This weekend was a prime example. I went to a pet event with my Yorkie so there was a lot of walking, went to the mall, and started cleanings the house. Today I met up with a friend I hadn't seen in months bc I never felt like doing anything, took my dog to training, then went shopping at Costco. I just realized that my energy level is better bc I have been doing things on the weekends when usually I would stay home or if I went out and did one thing I would come right away exhausted. I have gone to several events around San Antonio that have involved physical activity like walking. It's only gonna get better from all here on end.

only gonna get better from all here on end.

hey Tex

glad you had a great week-end "strutting your stuff"

pet show, mall, Cotsco, seeing a friend - what more could one ask for

sounds like you are doing great!!!!

keep up the good work

many more NSV's where that came from

keep up the good work

butttttt,

"happy" about cleaning the house??? i do get it though

These NSV are awesome, I have them regularly too. A girlfriend stayed at my house for 2 nights, in the day time we went to the gym, shopped, just goofed off around town. I had no problem keeping up her. We were in and out of the car a million times, I noticed just the way I bend and slide into the car seat is different. It's my core holding me better. My body use to hurt all the time. Now it just keeps going. Yea Susie 1226......here's to us KEEPING the good life going.