So I take care of the elderly so I'm using the recumbent bike to fit in my daily exercise at work I'm blessed but also tempted to stop and read a good book just got to keep plugging along I've hit another stall and everyone on here is such an inspiration to get up and move!!!

hit another stall

Ruthie

you want/need a pep talk????

sure - glad to help!!!!

did i read your profile correctly??

you've lost 151 pounds????

OMG, thats terrific

you have obviously worked so very hard and successfully this past year, holy moly

you must/should post a ticker to show the world how you have been doing

starting weight

418

6'1

present weight

267

goal weight

230

weight loss

151 lbs!!!!

still 6'1

you have 37 lbs til goal!!!!

you can do this, you are amazing, what a great job you have done so far

you know that stalls happen to all of us

we all hate them and its depressing

just gotta "ride" past this on your bike

don't mean to minimize how awful a stall is, but we just have to wait it out

i know i know its easier said than done

congrats on using the bike at work

sure you could stop and read

but you know you must continue to do the bike

good for you

you've got this!!!!!!

keep up the great work!!!

we/me/you all know that you can continue to be successful!!!!

big congrats

Proudgrammy, you are awesome. What a wonderful motivating response. You even motivated ME just from reading it.