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I didn't. But honestly if you need one don't be ashamed to find help, it'll make you feel more at ease and happy. We only have one life and no day is guaranteed to us. Live happy!
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I'm addicted to breads and sugars mostly avoid them post surgery.....but I have my slips. Its ok don't be afraid, be proactive avoid and keep it out of the house. Good luck.
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Has anyone else needed to do extra things like see a food addiction specialist?