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Pigged out!

I am almost seven weeks out. And have done pretty good. I haven't over water and haven't been able to. And in go glad. Until today I sat here an ate and are wheat thins!!!! And feel like I could eat more!!!! So upset with myself and upset that my sleeve held that much. But more upset with myself for allowing myself to eat that much.

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Over eaten

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Has anyone else had this experience?

Wheat thins like any other chip gets smashed up into a paste which is why it's called a slider food. Because you can eat loads of them.

I just don't keep that sort of food in the house. I couldn't control it pre-surgery so I know I probably couldn't post-surgery either. I did find that the Special K multi-grain crackers are okay. They don't call my name... I can take 8 crackers and close the box. I like to use them for the light tuna salad pouches. I have a box at home and even a box on my desk at work, and I don't have any urge to mindlessly snack.

Anyhow, get rid of the dang crackers. Throw them out if you have to. If you have a food that is a trigger food for you, toss it. The surgery only changes the size of our stomachs, not our food issues.

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Thanks everyone. It good to be able to come here and have people who understand.

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