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I did this too!! But to be out of the 200 by my 40th and I did it this weekend with 15 days until the big 4-0-!!!! I think smaller goals make the process so positive!!!
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No you're on the right track! I need to make a formal goal list. I have goals in my mind both weight and NSV's like getting in my protein everyday or being confident in a bathing suit, but need to w
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Down 25 today
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Well I set a goal to loose 25 lbs before my 25 th bday in may well I'm so close .4 lbs away that's right .4 away 18 days post op so since my bday is 6 weeks away I pray .4 comes off lol small goals I feel will help me along the way, and since last yr in march I got down to 230 after I got really sick and was in hospital ( 280 and lost 50 in two weeks) that will be my next goal (241.4) now. Then it will be to get below 200 ( been over 5yrs). When you have 80+ lbs to loose I'm hoping this makes it seem easier ? Or wishful thinking.