Happy Monday to all of you...

I want to start a scale challenge...this is for all of you (including myself ) that get on that scale more then once a week...

Today I have made the challenge to myself to only get on it every Monday morning..

As of this morning my weight is 229

This is a great way to not obsess with what the scale reads through out the week if I have some challengers to do it with me

Next weigh in Monday 7/27

Any takers??

Lisa,

Let me know what you pay for that Hummer for New Hope. In june My nice married the guy who is charge of the Technology and crash testing on Hummers here in Detroit. They had a Hummer Limo. God it was gorgious. I think I have a pic on my home computer and I'll send it.

Greg

My goal is to wear a mini skirt with cha-cha heels no matter what the temperature or how old I am.

You'd look good in that now.

pictures pictures pictures

greg

I'm gonna try to find a mini skirt. As soon as I do, you KNOW I'll post pics!

Well another "Scale Day" is upon us.

2 more pounds in the lost forever column.

Makes it 67 since 07/29/04 :banana :banana :banana :banana

See you here again next Monday

Hope everyone else did well

Greg

:banana: Greg, you are burning it up! I lost another 2 this week, but you are going to pass me by very soon. Way to go!

Becky,

As I pass you I'll stop and give you a hug.

Greg

Thanks, Greg, I'll need it. You have a good night. I'm going to sleep.

Greg and Becky - Great losses!

Becky - 1 more pound and it will be 70 for you :banana :banana :banana :banana

20 pounds for me this morning! I couldn't believe it!

hi,

weigth in 259.4 , thougth i was stuck , but, i guess i'm moving again, :Bunny

--------------------------------------

margie

4/5/04

295/260/259.4 to date /-35.6 :banana

yrs.54

finaly, got moved to PA

Monday 10/25

Congrats to you losers this week!! Awesome job!!

203.25

3/4 lb of a loss for me

Must be hitting my first plateau, maybe its the exrecise, I finally get on the bike this week and BAM my weight loss slows down, Whats up with that? Hey a loss is a loss, scale is still moving downwards

wish me luck people-my day starts tomorrow--band-day so i'll check in when iget home frome the hospital- pray everything goes well!!!! thanks

hope to do as well as everyone here lost 18 so far on the liquids tho so i am off to the races

Michelle,

Good luck from all of us. Your going to be fine I know it. CAn say that cause we have same Dr.

18 is really great for a start. Its down scale from here.

Whats with the numbers after the period on your weight LOL. I don't count that. A pessimist would say at 200.5 I'm 201 and an optimist will say I'm 200.

I'm an optimist. Anyway that extra could just be dust laying on the scale. lol

Greg

251 this morning... but then I cheated and went for a walk. I just had to weigh again, and for a split second I saw 249 - I saw the 240s for the first time! With me, once I see the loss, it takes another week or two for it to be permanent, but I actually saw the 240s this morning!

Delarla...

Sounds lke you went for your walk and then came home and got on the scale.

If you did you shouldn't.

Your body will weigh heavier from the activity. You should rest for 20-30 minutes after any type excerise before weighing yourself. I learned this from Weight Watcher(at least I learned something there since I was a member 10 times). When they told me this I researched it with a trainer at the gym and he confirmed it.

I even tried resting for a whole week once just to be lighter. lol

Just a little FYI

Greg